[quote=“hattieinduni, post:5582, topic:500”]healthy lifestyle inspriation![/quote]This might be a good idea for a new thread. I think many (most?) people have some goal related to their well-being, and are anywhere along the path from considering the idea to exceeding their expectations. Sharing this experience, the struggle, the successes, can help motivate some people to start or stick with some plan.
At work, we get free food (one hot meal, and as many trips to the soup/salad bar and soda fountains as we like), which made this a little difficult.
I cut out soft drinks a few years ago (although I’ll have one with a meal when eating at a restaurant but only to chase the food… it amounts to literally a couple of ounces, and I’m fine with that).
I stopped getting french fries with every meal (haven’t had them for a year now, not that I’m opposed to eating them, but not like that).
One of the accounting ladies keeps a constant variety of huge chocolate bars (broken into their little bits) on her desk for people to have. Our receptionist desk has a bunch of hard candy available in a little basket, our regulators’ receptionist desk has a tub of mini chocolate bars at any given time. During the holidays, we get gift baskets from vendors full of various confections, numerous people show up with huge three-pound boxes of chocolate truffles that they place out for everyone to eat, the meals for our catered meetings invariably have Danishes/donuts as the main course, at our large department meetings, someone will bring in homemade cake or pie, and some employees and guests will just show up with boxes/tins of cookies. I’ve started my own little challenge to count the pounds of sugar that I’m not eating by avoiding all of this (where previously I would graze without issue), and it’s a lot. Not that I don’t eat chocolate, but I’ve had a dam on the deluge at work for maybe two years now.
Pizza winds up on the menu often, between leftovers from various meetings made available in employee dining, to being a staple of eating out with friends and family. I like it, but cut those generic sources out and only get it on my own maybe once every couple months from a wonderful little brick oven place up the hill from my house. They have a dog-friendly patio outside too, so I’ll hit it when returning from some long adventure with my dog. 
I have an elliptical downstairs that I hit on occasion, and I hike/mountain bike often. I’ve started jogging a bit too on occasion over the last year, but that needs some work. As I type this with the winter solstice just a few days away, it’s been cold, dark/overcast, and occasionally rainy/snowy, which puts a cramp on my mid-week exercise routine. I lost fourteen pounds over the course of my trip to Japan, and hope to keep it off during the winter with more to lose next year.